Pineapple

Beauty Benefits of Pineapple/ Beauty Uses of Pineapple / How to use Pineapples for your Beauty routine

The pineapple, a famous tropical fruit has a lot more to offer than being a refreshing snack, dessert, or a beverage. It is also hailed to be a worthy part of anyone’s beauty routine.

You can reap the beauty benefits of pineapple in two main ways: consumed and as topical application. Both are not difficult to do especially if you live in an area where pineapple is abundant.

Pineapple fights signs of aging

Pineapple contains antioxidants which prevents cellular damage. As a result of regularly consuming pineapple in the form of fresh fruit or juice, skin becomes smoother and younger looking. The alpha hydroxy-acids in pineapple also slows down the aging process of the skin.

Better eyesight with the nutrients of pineapple

The beta carotene and vitamin A contents of pineapple prevents or slows down the deterioration of eyesight by preventing macular degeneration, which is the cause of the loss of eyesight.

Clearer skin with pineapple

Want to have pimple-free skin? Eat pineapples regularly. The vitamin C in pineapples supplies 120% of the daily recommended nutritional value. This aids in providing you clearer skin, it also prevents acne, pimple breakout, and slows down the formation of wrinkles.

You may also apply fresh pineapple juice on your face and neck, then wait for the juice to dry before washing it off with water. The result is fair, clean, and clearer skin that’s free from pimples. This facial treatment can also shrink the pores resulting in a more toned skin.

Use pineapple as a spot treatment for dark blemishes

Dark spots on your face can be erased with regular treatment of pineapple. Rub a slice of fresh pineapple on the spot or blemish you wish to lighten. Let the juice stay for NOT more than 5 minutes. (Reminder: pineapple has acids that can burn the skin if it stays too long unwashed). Rinse off with cool water.

Pineapple will give you healthier gums and teeth

When you think of total beauty, that includes a lovely smile displaying healthy teeth and gums. Having a high vitamin C content, the nutrients of pineapple fight against bacteria that causes development of plaque, gingivitis, and other periodontal diseases. Regularly eating fresh pineapple fruit or drinking juice will be good for your teeth and gums.

Pineapple for healthier nails
This king of tropical fruits can help keep your nails strong and healthy. The vitamins A and B will supply the needed nutrients to prevent the occurrence of brittle nails. Just moisten and gently rub your nails with fresh pineapple juice.

Pineapple for healthier scalp

Pineapple has properties that can prevent scalp inflammation that can cause itchiness and baldness. Healthier scalp can be achieved by regularly drinking fresh pineapple juice or eating fresh pineapple slices. The bromelain enzyme in pineapple is the active content that can cure inflammation.

The next time you see a pineapple, you know how you can benefit from this awesome tropical fruit. Take advantage when the fruit is in season and be beautiful as a result.



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